Online Anxiety Test
A Free & Confidential Online Anxiety Test that can help you identify Symptoms of Anxiety, their Severity and if further Assessment may be warranted
About the GAD-7
The GAD-7 (Generalized Anxiety Disorder-7) is validated screening tool for generalized anxiety disorder (GAD)
This online anxiety test is completely free and you can take it anonymously; we don’t ask you to provide your name or contact details to do the test and get the results.
Your results are calculated when you complete all questions and submit the test.
You will get:
(i) a score indicating the level of your anxiety symptoms (minimal, mild, moderate, or severe), and
(ii) whether your symptoms might benefit from professional support.
Completing the GAD7 Anxiety Test
The test consists of 7 questions and only takes about 2 – 3 minutes to complete
It is designed to be taken by people 14+ years of age
Its asks you about your feelings of anxiety and worry over the last 2 weeks
Read each statement and select from “Not at all” to “Nearly every day” to indicate how much the statement applied to you over the past two weeks
It is important to note that this is a screening tool to help identify symptoms. It does not provide a diagnosis. Only a qualified healthcare provider can make a clinical diagnosis.
You can retake the online anxiety test as often as you like to track your progress however we recommend waiting at least 2 weeks between screenings
Ahead Psychology does not provide emergency crisis counselling.
If you’re experiencing a mental health crisis, please contact:
- Lifeline: 13 11 14 (24/7 crisis support)
- Beyond Blue: 1300 22 4636 (24/7 support)
- Emergency Services: 000 (immediate danger)
Psychologists at Ahead Psychology have helped thousands of people cope with anxiety
If you would like to see one of our psychologists to help with your anxiety, please call us on (07) 3352 3577.