Personal Coaching

Personal Coaching | Life Coaching at Ahead Psychology

Ahead Psychology offers coaching services for personal development and life planning. Personal coaching aims to maximise your strengths and personal resources to set and achieve goals in virtually any aspect of your life including:

  • business
  • career
  • family
  • health
  • relationships
  • personal growth and development

Coaching versus Counselling

The key difference between personal coaching and personal counselling is that coaching does not seek to resolve the deeper underlying issues that give rise to serious problems such as poor motivation, low self-esteem and poor job performance. Coaching focuses on practical issues including how to set tangible goals and achieve results within a specific timeframe. Objective feedback, perspective, encouragement and new ways of tackling situations are the key benefits of personal coaching.

Similar to the role of a coach in a sporting context, a personal coach is like having someone “running alongside you” in life, giving you vital input, insights and motivation to facilitate success.

If you are looking for coaching from an experienced Brisbane psychologist, please call us on Brisbane (07) 3352 3577 or fill out our online booking & enquiry formand we’ll contact you.